پنجشنبه 6 شهریور 1404
دوره 15، شماره 4 - ( 7-1404 )
جلد 15 شماره 4 صفحات 254-253 |
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Piri H. Rewire, Rebuild, Restore: Core Principles of Corrective Exercise for Clinicians. PTJ 2025; 15 (4) :253-254
URL: http://ptj.uswr.ac.ir/article-1-803-fa.html
URL: http://ptj.uswr.ac.ir/article-1-803-fa.html
Rewire, Rebuild, Restore: Core Principles of Corrective Exercise for Clinicians. فصلنامه فیزیک درمانی. 1404; 15 (4) :253-254
چکیده: (25 مشاهده)
Despite growing interest in corrective exercise (CE), many professionals neglect the foundational principles. Also, the sources have not fully covered the fundamental principles of CE, underscoring the need for review and consolidation of CE principles. In this article, the most crucial CE principles that CE specialists (CESs) must consider are briefly discussed, including periodization, preparation, rest, skill, individualization, specific adaptation to imposed demands (SAID), progression, regression, optimization, integration, monitoring, interference, reversibility, and variation. After a comprehensive postural assessment, a CES must establish goals and develop a well-designed plan to achieve them.
نوع مطالعه: پژوهشي |
موضوع مقاله:
آسیب شناسی ورزشی و حرکات اصلاحی
دریافت: 1404/5/7 | پذیرش: 1404/7/26 | انتشار: 1404/7/26
دریافت: 1404/5/7 | پذیرش: 1404/7/26 | انتشار: 1404/7/26
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