Wed, Jun 26, 2024
Volume 12, Issue 2 (Spring 2022)
PTJ 2022, 12(2): 93-102 |
Back to browse issues page
Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:
Safari Zanjani F, Haghani A, Mousavi S H, Safari Zanjani H, Muniroglu S. The Role of Core Stability Exercises on Internal Rotator Cuff Muscles Strength and its Motor Function in Amateur Archers. PTJ 2022; 12 (2) :93-102
URL: http://ptj.uswr.ac.ir/article-1-529-en.html
URL: http://ptj.uswr.ac.ir/article-1-529-en.html
Farhad Safari Zanjani * 
1, Ali Haghani2 , Seyyed Hossein Mousavi2 , Hooman Safari Zanjani2 , Surhat Muniroglu3
1, Ali Haghani2 , Seyyed Hossein Mousavi2 , Hooman Safari Zanjani2 , Surhat Muniroglu3
1- Department of Physical Education, Roozbeh Institute of Higher Education, Zanjan, Iran.
2- Department of Physical Education and Sport Sciences, Zanjan Branch, Islamic Azad University, Zanjan, Iran.
3- Faculty of Sport Sciences, Ankara University, Ankara, Turkey.
2- Department of Physical Education and Sport Sciences, Zanjan Branch, Islamic Azad University, Zanjan, Iran.
3- Faculty of Sport Sciences, Ankara University, Ankara, Turkey.
Abstract: (1776 Views)
Purpose: Most studies have examined the effect of stretching and strengthening exercises on the glenohumeral joint (shoulder joint). However, due to the importance of the relationship between core stability and pectoral girdle, especially in archery athletes, this study aimed to investigate the effect of six weeks of core stability exercises on the internal rotator muscle strength of the glenohumeral joint and its motor function in male archers.
Methods: For this purpose, 30 athletes were randomly divided into 2 groups of 15: with core stability exercises (experimental group) and without core stability exercises (control group). The motor function was measured using the upper quarter Y-balance test (UQYBT), and the muscle strength of the lumbar muscles was measured using a hand-held dynamometer (HHD). Then, the experimental group underwent a selected exercise program for 6 weeks. Both groups were tested again (post-test). SPSS software version 21 was used to analyze the collected data; also, independent and dependent samples t-tests were used to compare the data. The significance level in the test was determined at 95%.
Results: Changes in posttest results on internal rotator muscle strength (P=0.001) and motor function (P=0.022) showed a significant difference between the two groups.
Conclusion: Therefore, due to the effect of core stability exercises on the above variables, it is recommended that archery athletes, in addition to specific exercises, do such exercises to improve the function of the glenohumeral joint.
Methods: For this purpose, 30 athletes were randomly divided into 2 groups of 15: with core stability exercises (experimental group) and without core stability exercises (control group). The motor function was measured using the upper quarter Y-balance test (UQYBT), and the muscle strength of the lumbar muscles was measured using a hand-held dynamometer (HHD). Then, the experimental group underwent a selected exercise program for 6 weeks. Both groups were tested again (post-test). SPSS software version 21 was used to analyze the collected data; also, independent and dependent samples t-tests were used to compare the data. The significance level in the test was determined at 95%.
Results: Changes in posttest results on internal rotator muscle strength (P=0.001) and motor function (P=0.022) showed a significant difference between the two groups.
Conclusion: Therefore, due to the effect of core stability exercises on the above variables, it is recommended that archery athletes, in addition to specific exercises, do such exercises to improve the function of the glenohumeral joint.
Type of Study: Applicable |
Subject:
Special
Received: 2022/02/26 | Accepted: 2022/06/26 | Published: 2022/04/1
Received: 2022/02/26 | Accepted: 2022/06/26 | Published: 2022/04/1
References
1. Gambert, S.R. and S. Pinkstaff, Emerging epidemic: diabetes in older adults: demography, economic impact, and pathophysiology. Diabetes Spectrum, 2006. 19(4): p. 221-228. [DOI:10.2337/diaspect.19.4.221]
2. Schwartz, A.V., et al., Older women with diabetes have an increased risk of fracture: a prospective study. The Journal of clinical endocrinology & metabolism, 2001. 86(1): p. 32-38. [DOI:10.1210/jcem.86.1.7139] [PMID]
3. Qian, C., et al., High-fat diet/low-dose streptozotocin-induced type 2 diabetes in rats impacts osteogenesis and Wnt signaling in bone marrow stromal cells. PLoS One, 2015. 10(8): p. e0136390. [DOI:10.1371/journal.pone.0136390] [PMID] [PMCID]
4. Cianferotti, L. and M.L. Brandi, Muscle-bone interactions: basic and clinical aspects. Endocrine, 2014. 45(2): p. 165-177. [DOI:10.1007/s12020-013-0026-8] [PMID]
5. Banitalebi, E., et al., Effects of sprint interval or combined aerobic and resistance training on myokines in overweight women with type 2 diabetes: A randomized controlled trial. Life sciences, 2019. 217: p. 101-109. [DOI:10.1016/j.lfs.2018.11.062] [PMID]
6. McCarthy, J.J., The MyomiR network in skeletal muscle plasticity. Exercise and sport sciences reviews, 2011. 39(3): p. 150. [DOI:10.1097/JES.0b013e31821c01e1] [PMID] [PMCID]
7. Güller, I. and A.P. Russell, MicroRNAs in skeletal muscle: their role and regulation in development, disease and function. The Journal of physiology, 2010. 588(21): p. 4075-4087. [DOI:10.1113/jphysiol.2010.194175] [PMID] [PMCID]
8. Weilner, S., et al., Differentially circulating miRNAs after recent osteoporotic fractures can influence osteogenic differentiation. Bone, 2015. 79: p. 43-51. [DOI:10.1016/j.bone.2015.05.027] [PMID]
9. Cao, Z., et al., MiR-422a as a potential cellular microRNA biomarker for postmenopausal osteoporosis. PloS one, 2014. 9(5): p. e97098. [DOI:10.1371/journal.pone.0097098] [PMID] [PMCID]
10. Frias, F.d.T., et al., MyomiRs as markers of insulin resistance and decreased myogenesis in skeletal muscle of diet-induced obese mice. Frontiers in endocrinology, 2016. 7: p. 76. [DOI:10.3389/fendo.2016.00076] [PMID] [PMCID]
11. Forterre, A., et al., Myotube-derived exosomal miRNAs downregulate Sirtuin1 in myoblasts during muscle cell differentiation. Cell cycle, 2014. 13(1): p. 78-89. [DOI:10.4161/cc.26808] [PMID] [PMCID]
12. Peng, H., et al., MiR-133a inhibits fracture healing via targeting RUNX2/BMP2. Eur Rev Med Pharmacol Sci, 2018. 22(9): p. 2519-26.
13. Lee, J., D. Kim, and C. Kim, Resistance training for glycemic control, muscular strength, and lean body mass in old type 2 diabetic patients: a meta-analysis. Diabetes Therapy, 2017. 8(3): p. 459-473. [DOI:10.1007/s13300-017-0258-3] [PMID] [PMCID]
14. Honda, A., et al., High-impact exercise strengthens bone in osteopenic ovariectomized rats with the same outcome as Sham rats. Journal of applied physiology, 2003. 95(3): p. 1032-1037. [DOI:10.1152/japplphysiol.00781.2002] [PMID]
15. Karp, N.A., et al., Applying the ARRIVE guidelines to an in vivo database. PLoS Biol, 2015. 13(5): p. e1002151. [DOI:10.1371/journal.pbio.1002151] [PMID] [PMCID]
16. Krug, A.L., et al., High‐intensity resistance training attenuates dexamethasone‐induced muscle atrophy. Muscle & nerve, 2016. 53(5): p. 779-788. [DOI:10.1002/mus.24906] [PMID]
17. Zhang, M., et al., The characterization of high-fat diet and multiple low-dose streptozotocin induced type 2 diabetes rat model. Experimental diabetes research, 2008. 2008. [DOI:10.1155/2008/704045] [PMID] [PMCID]
18. Liu, Z., et al., Antidiabetic effects of malonyl ginsenosides from Panax ginseng on type 2 diabetic rats induced by high-fat diet and streptozotocin. Journal of Ethnopharmacology, 2013. 145(1): p. 233-240. [DOI:10.1016/j.jep.2012.10.058] [PMID]
19. de Bem, G.F., et al., Antidiabetic effect of Euterpe oleracea Mart.(açai) extract and exercise training on high-fat diet and streptozotocin-induced diabetic rats: A positive interaction. PLoS One, 2018. 13(6): p. e0199207. [DOI:10.1371/journal.pone.0199207] [PMID] [PMCID]
20. Leandro, C.G., et al., A program of moderate physical training for Wistar rats based on maximal oxygen consumption. Journal of strength and conditioning research, 2007. 21(3): p. 751. [DOI:10.1519/R-20155.1] [PMID]
21. Singulani, M.P., et al., Effects of strength training on osteogenic differentiation and bone strength in aging female Wistar rats. Scientific reports, 2017. 7: p. 42878. [DOI:10.1038/srep42878] [PMID] [PMCID]
22. de Cássia Marqueti, R., et al., Resistance training minimizes the biomechanical effects of aging in three different rat tendons. Journal of biomechanics, 2017. 53: p. 29-35. [DOI:10.1016/j.jbiomech.2016.12.029] [PMID]
23. Macedo, A.G., et al., Low-intensity resistance training attenuates dexamethasone-induced atrophy in the flexor hallucis longus muscle. The Journal of steroid biochemistry and molecular biology, 2014. 143: p. 357-364. [DOI:10.1016/j.jsbmb.2014.05.010] [PMID]
24. PITHON-CURI, T.N.C., Aprogram Of Moderate Physical Training For Wistar Rats Based On Maximal Oxygen Consumption. Journal of strength and conditioning research, 2007. 21(3): p. 000-000. [DOI:10.1519/R-20155.1] [PMID]
25. Nourshahi, M., et al., Effect of 8 weeks endurance training on serum vascular endothelial growth factor and endostatin in wistar rats. Koomesh, 2012. 13(4): p. 474-479.
26. Drummond, L.R., et al., Enhanced femoral neck strength in response to weightlifting exercise training in maturing male rats. International SportMed Journal, 2013. 14(3): p. 155-167.
27. Farsani, Z.H., et al., Effects of different intensities of strength and endurance training on some osteometabolic miRNAs, Runx2 and PPARγ in bone marrow of old male wistar rats. Molecular biology reports, 2019. 46(2): p. 2513-2521. [DOI:10.1007/s11033-019-04695-w] [PMID]
28. Simpson, K.A., et al., Graded Resistance Exercise And Type 2 Diabetes in Older adults (The GREAT2DO study): methods and baseline cohort characteristics of a randomized controlled trial. Trials, 2015. 16(1): p. 1-15. [DOI:10.1186/s13063-015-1037-y] [PMID] [PMCID]
29. Kelley, G.A., K.S. Kelley, and Z.V. Tran, Resistance training and bone mineral density in women: a meta-analysis of controlled trials. 2001, LWW. [DOI:10.1097/00002060-200101000-00017] [PMID]
30. Aido, M.I.F.d., The influence of age and mechanical loading on bone structure and material properties. 2015, Technische Universität Berlin.
31. Cui, S., et al., Time-course responses of circulating microRNAs to three resistance training protocols in healthy young men. Scientific reports, 2017. 7(1): p. 1-13. [DOI:10.1038/s41598-017-02294-y] [PMID] [PMCID]
32. Boppart, M.D., et al., Defining a role for non-satellite stem cells in the regulation of muscle repair following exercise. Frontiers in physiology, 2013. 4: p. 310. [DOI:10.3389/fphys.2013.00310] [PMID] [PMCID]
33. Ogasawara, R., et al., MicroRNA expression profiling in skeletal muscle reveals different regulatory patterns in high and low responders to resistance training. Physiological genomics, 2016. 48(4): p. 320-324. [DOI:10.1152/physiolgenomics.00124.2015] [PMID]
34. Sawada, S., et al., Profiling of circulating microRNAs after a bout of acute resistance exercise in humans. PloS one, 2013. 8(7): p. e70823. [DOI:10.1371/journal.pone.0070823] [PMID] [PMCID]
35. Aoi, W., et al., Muscle-enriched microRNA miR-486 decreases in circulation in response to exercise in young men. Frontiers in physiology, 2013. 4: p. 80. [DOI:10.3389/fphys.2013.00080] [PMID] [PMCID]
36. Mayr, M., A. Zampetaki, and S. Kiechl, MicroRNA biomarkers for failing hearts? 2013, Oxford University Press. [DOI:10.1093/eurheartj/eht261] [PMID]
37. Davidsen, P.K., et al., High responders to resistance exercise training demonstrate differential regulation of skeletal muscle microRNA expression. Journal of applied physiology, 2010. 110(2): p. 309-317. [DOI:10.1152/japplphysiol.00901.2010] [PMID]
38. Russell, A.P., et al., Regulation of miRNAs in human skeletal muscle following acute endurance exercise and short‐term endurance training. The Journal of physiology, 2013. 591(18): p. 4637-4653. [DOI:10.1113/jphysiol.2013.255695] [PMID] [PMCID]
39. Nielsen, S., et al., Muscle specific microRNAs are regulated by endurance exercise in human skeletal muscle. The Journal of physiology, 2010. 588(20): p. 4029-4037. [DOI:10.1113/jphysiol.2010.189860] [PMID] [PMCID]
40. Drummond, M.J., et al., Aging differentially affects human skeletal muscle microRNA expression at rest and after an anabolic stimulus of resistance exercise and essential amino acids. American Journal of Physiology-Endocrinology and Metabolism, 2008. 295(6): p. E1333-E1340. [DOI:10.1152/ajpendo.90562.2008] [PMID] [PMCID]
41. Song, J., et al., Exercise altered the skeletal muscle microRNAs and gene expression profiles in burn rats with hindlimb unloading. Journal of Burn Care & Research, 2017. 38(1): p. 11-19. [DOI:10.1097/BCR.0000000000000444] [PMID] [PMCID]
42. D'Souza, R.F., et al., MicroRNAs in muscle: characterizing the powerlifter phenotype. Frontiers in physiology, 2017. 8: p. 383. [DOI:10.3389/fphys.2017.00383] [PMID] [PMCID]
43. Trumbull, A., G. Subramanian, and E. Yildirim-Ayan, Mechanoresponsive musculoskeletal tissue differentiation of adipose-derived stem cells. Biomedical engineering online, 2016. 15(1): p. 43. [DOI:10.1186/s12938-016-0150-9] [PMID] [PMCID]
44. Turner, C.H., Y. Takano, and I. Owan, Aging changes mechanical loading thresholds for bone formation in rats. Journal of Bone and Mineral Research, 1995. 10(10): p. 1544-1549. [DOI:10.1002/jbmr.5650101016] [PMID]
45. Razi, H., et al., Aging leads to a dysregulation in mechanically driven bone formation and resorption. Journal of Bone and Mineral Research, 2015. 30(10): p. 1864-1873. [DOI:10.1002/jbmr.2528] [PMID]
46. Qin, Y., et al., Myostatin inhibits osteoblastic differentiation by suppressing osteocyte-derived exosomal microRNA-218: A novel mechanism in muscle-bone communication. Journal of Biological Chemistry, 2017. 292(26): p. 11021-11033. [DOI:10.1074/jbc.M116.770941] [PMID] [PMCID]
47. Marinho, R., et al., Role of exosomal microRNAs and myomiRs in the development of cancer cachexia-associated muscle wasting. Frontiers in nutrition, 2018. 4: p. 69. [DOI:10.3389/fnut.2017.00069] [PMID] [PMCID]
48. Mitchelson, K.R. and W.-Y. Qin, Roles of the canonical myomiRs miR-1,-133 and-206 in cell development and disease. World journal of biological chemistry, 2015. 6(3): p. 162. [DOI:10.4331/wjbc.v6.i3.162] [PMID] [PMCID]
Send email to the article author
| Rights and permissions | |
 |
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. |
Attribution-NonCommercial 4.0 International License.
Contact Information
Journal Office Tel: +9821 71732837, 71732220
Publisher Tel: +9821 4535 5555, 4535 5000 (EXT: 108)
Email: physicaltreatments@gmail.com
