Purpose: previous studies have suggested that thigh muscle imbalance may be a risk factor for knee injury. The Present study aimed to compare Hamstring-to-Quadriceps (H:Q) Ratio and dynamic stability between the two lower limbs of elderly people.
Methods: This was a correlational study and by nonprobability sampling 19 healthy community doweling elderly (age=65.93±3.53 yrs.) participated in this study. Dynamic strength and power of knee extensor and flexor muscles and H:Q ratios of each lower limb were measured by isokinetic dynamometer. Dynamic stability was evaluated using the biodex balance system. Paired t test and Wilcoxon test were performed to compare power, strength, H:Q ratio, and balance index of 2 sides. Data analysis were conducted using SPSS software, version 19.
Results: Strength and power between two legs was significantly asymmetrical. There was no significant difference in H:Q strength ratios (P=0.057) between the two sides although this ratio was 14.42% greater in weaker leg. Antero-posterior stability index (APSI) was significantly different between two legs (P=0.03), however there is no significant difference in overall stability index (OSI) and medio-lateral stability index (MLSI).
Conclusion: The asymmetry between limbs or weakness of the quadriceps and/or hamstring muscle strength and the resultant change in H:Q ratio should be considered in rehabilitation of older adults.
Purpose: Increased life expectancy leads to an increase in the elderly population. However, with an increase in the age, the number of chronic diseases and cognitive disorders also increases. Since the social, cultural, environmental, lifestyle and health-related behavior is specific to each nation, the present study aimed at investigating the relationship between socio-economic status, health, physical fitness, and cognitive function in older adults with functional performance in Iran.
Methods: It is a cross-sectional study involving 42 older adults (20 women, 22 men) through a survey questionnaire and accessible sampling method. The age range of the study participants was 60 to 91 years. The questionnaire was used by the examiner to collect information on the age, height and weight, history of diseases, health status, physical fitness, and socio-economic status, for assessing the functional performance of older adults. The three performed tests included Sit-to-Stand test to examine the strength and lower extremity function, the Timed Up and Go (TUG) test to measure the speed and balance while walking and the Purdue Pegboard Test (PPT) for measuring the hand function. A step-wise regression model analysis was applied by using SPSS (version 19).
Results: In sit-to-stand test, the test of significance of regression coefficients was profound in case of dependent variables (marital status (P=0.003) and overweight (P=0.014)). In TUG test, the dependent variables, age (P=0.002), marital status (P=0.081), and cognitive function (P=0.048) were influential on the TUG performance. In PPT, the independent variables, age (P=0.041), gender (P=0.012), marital status (P=0.058), and cognitive function (P=0.001), had a significant effect on the hand function.
Conclusion: Age-related changes, cognitive functions, and socioeconomic status were the most important factors affecting the functional performance of the elderly. Weight and gender also affected some aspects of functional performance. The author further recommends controlling and preventing loss of cognitive function and improving the social status and age-related changes in the older Iranian adults.
Purpose: The elderly patients undergoing hemodialysis who developed end-stage renal failure are at higher risk for falling and its critical outcomes compared with their healthy counterparts due to of poor balance, reduced muscle endurance, and sedentary lifestyle. The current study aimed at evaluating the effect of selected core stability exercises on balance and muscle endurance in the elderly patients undergoing hemodialysis.
Methods: In the current quasi-experimental study, a total of 30 patients undergoing hemodialysis with the mean age of 62.24±6.51 years, the mean hemodialysis duration of 29.4±18.44 months, and the history of falling at least once during the last year were selected using the purposive convenience sampling method and then, the subjects were randomly allocated into 2 groups of intervention (n=15) and control (n=15). To assess the static balance, dynamic balance, and muscle endurance in the patients, the stork stand test, the timed Up and Go test (TUG), and the sit-to-stand-to-sit test for 60 seconds (STS-60) were used, respectively. The selected core stability exercises were performed for the intervention group in 6 weeks, three 45-minute sessions per week. To analyze data, the repeated measures analysis of variance (RM ANOVA) with SPSS version 22 was used; P<0.05 was considered the level of significance.
Results: Results of the current study indicated significant differences between the groups in terms of static balance, dynamic balance, and muscle endurance (P<0.001). In other words, the implemented exercises significantly affected the studied variables.
Conclusion: Based on the obtained results, the therapists can suggest the core stability exercises as a safe and functional strategy to improve balance and muscle endurance in patients undergoing hemodialysis, which may result in increased independence of action and reduced risk of falling due to loss of balance.
Purpose: With the global growth of elderly population, their increasing need to public and recreational spaces has become a novel challenge. Such spaces should be designed based on ergonomic principles in order to decrease their risk of injury. This research aimed to design an ergonomic bench for the elderly people with respect to their anthropometric dimensions.
Methods: In this descriptive study, 90 older participants, 24 females and 66 males, aged over 60 years, were recruited by cluster sampling method. A trained ergonomists measured their 13 anthropometric dimensions based on ISO (7250-1:2008). The dimensions of the available benches in the parks were also measured. Then, the fitness of elderly’s anthropometric parameters were compared with the dimensions of the benches (N=100) in the parks. We also explored the problems and difficulties of the using benches by “future workshop technique”. A total of 45 elder subjects were participated in the workshop (recruited by convenience sampling method). They were asked about their problems in using the benches. Their comments and suggestion were sorted and prioritized. Then, using CATIA software and considering the proposed solutions, a pilot ergonomic bench was designed in accordance with the elder anthropometric dimensions. The descriptive and inferential analyses were done by SPSS V. 16.
Results: Descriptive results of the anthropometrics dimensions of the older people including Mean, Standard Deviation (SD) as well as percentiles, frequency, cumulative frequency, percentage, Mean and SD for the dimensions of the benches were provided. The study results show a significant difference between the bench seating depth and elderly’s buttock-popliteal length, also between bench seating width and elderly’s buttock width, and finally between bench backrest height and elderly’s shoulder height. There was no significant difference between bench seating height of concrete benches and popliteal height dimension, as well as between elbow rest height of iron benches and arm support height.
Conclusion: The elderly take undesirable postures during sitting on incompatible furniture (knee bending, trunk flexion, twisting, etc.).These unnatural postures impose physical strain on them. It is recommended that an anthropometric database of older adults be prepared so that new adjustable furniture can be designed based on these data.
Purpose: The present study examined the relationship between muscle strength and range of motion in lower extremity with balance and risk of falling in the elderly.
Methods: This was a cross-sectional study. The statistical population included healthy elderly (Mean±SD age: 65.64±4.95 y) in Rasht City, Iran. The study was conducted on 65 healthy elderly males who met the study inclusion criteria and were selected by convenience sampling method. In this study, to measure static and dynamic balance, Sharpened Romberg test and Get Up and Go test were conducted, respectively. Additionally, the falling risk was measured by the Berg Balance Scale. Moreover, the maximum isometric force of the muscle groups in the lower extremities was measured using a hand-held dynamometer, and the range of motion was measured by a goniometer. The obtained data were analyzed using descriptive and analytical statistics by SPSS.
Results: The present study results demonstrated that the muscle strength of hip extension, hip abduction, hamstring, quadriceps, and ankle plantarflexion had a significant relationship with static balance; while being negatively related to dynamic balance (P≤0.05). Furthermore, we observed a significant and negative relationship between the muscle strength of ankle dorsiflexion and dynamic balance and risk of falling (P≤0.05). There was also a positive and significant relationship between the range of motion hip extension, knee flexion, plantar flexion, and ankle dorsiflexion and static balance, while indicating a negative and significant relationship between these variables and dynamic balance and risk of falling (P≤0.05).
Conclusion: The muscle strength hip abduction, hip extensions, hamstring, quadriceps, plantar flexion, ankle dorsiflexion and range of motion hip extension, knee flexion, ankle plantar flexion, and dorsiflexion seem to affect balance maintenance and fall risk in the elderly.
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