1- Department of Sports Injuries and Corrective Exercise, Faculty of Sport Sciences, University of Guilan, Rasht, Iran.
Abstract: (2250 Views)
Purpose: The purpose of current review was investigating the effect of core stability exercises (CSE) on volleyball players.
Methods: Current research was a PRISMA systematic review. It reviewed comprehensively the Impact of CSE on volleyball players. It carried out searching in Google Scholar, PubMed, Science Direct, PEDro, EMBASE, Web of Science, and Scopus databases and in Persian Google Scholar, Megapaper databases, IRANDOC, Magiran, SID, Medilib, IranMedex. The keywords in two groups including: Group 1: “Core stability exercise” OR “core stability training” OR “core stability endurance” OR “trunk stability” OR “central stability exercises” OR “core intervention” OR “core stability control” OR “core strengthening exercise” OR “trunk resistance exercise” and group 2: “Volleyball” OR “volleyball player“ OR “volleyball athletes” from 2000 to February of 2023. Current research used both English and Persian languages.
Results: We got 146 articles. After removing duplicate titles, we selected 127 abstracts for review. Finally, 18 articles were included in the present review.
Conclusion: The outcomes of current review show that CSE have the ability to improve movement capabilities, performance, and sports skills as well as prevent injuries from volleyball players. Of course, to interpret the outcomes of the current research caution needs to be taken, considering the restrictions such as the difference in the sample size under study, measurement methods, and components of different core stability protocols.
Coresponding author: Hamid Zolghadr, E-mail: 94hamidzolghadr@gmail.com
You can also search for this author in: Google Scholar
Full-Text [PDF 610 kb]
(1493 Downloads)
| |
Full-Text (HTML) (1547 Views)
Core stability exercises (CSE|) are able to enhance the sports functioning of volleyball players.
• CSE can prevent injury and improve the movement capabilities of volleyball players.
• CSE are one of the most vital training methods to enhance volleyball players physical fitness. Which can help their function and performance aspects during sports competitions and practices.
Plain Language Summary
Core stability exercises are one of the new training methods that have many fans among athletes, trainers and therapists. Because these exercises are used to improve physical fitness factors, and movement capabilities, improve the level of sports performance and prevent injuries among athletes, especially volleyball players. The sport of volleyball has a competitive nature and, like sports such as football and basketball, it has long competition seasons, which requires the athlete to be at an acceptable level in terms of physical fitness, and after that, the occurrence of sports injuries should be prevented as much as possible. Core stability training is a program that can be used both to improve movement capabilities and to prevent injuries during the competition season.
Type of Study:
case report |
Subject:
Special Received: 2023/06/19 | Accepted: 2023/07/15 | Published: 2023/07/1