Volume 6, Issue 2 (Summer 2016)                   PTJ 2016, 6(2): 85-92 | Back to browse issues page

XML Print

Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

Fatahi F, Ghasemi G, Karimi M T. The Effect of 8 Weeks of Core Stability Muscles Training on Kinetics of Single-Leg Landing. PTJ 2016; 6 (2) :85-92
URL: http://ptj.uswr.ac.ir/article-1-267-en.html
1- Department of Sports Injury and Corrective Exercises, Faculty of Sport Sciences, University of Isfahan, Isfahan, Iran.
2- Department of Orthotics and Prosthetics, School of Rehabilitation Sciences, Isfahan University of Medical Sciences, Isfahan, Iran.
Abstract:   (5701 Views)

Purpose: Core stability training (CST) has increased among athletes. The study hypothesis is that neuromuscular training and exercises of central area of trunk, pelvis and hip can reduce injury risk, and specifically peak vertical ground reaction forces in drop landing task. Therefore, the objective of this study was to evaluate kinetics during single leg drop landing test following a CST intervention.
Methods: The present research was a quasi-experimental study with pretest/posttest and a control group. After giving their informed written consent, 30 athletes (15 in the experimental group, and 15 in the control group) volunteered to participate in the training program consisting of CST sessions, 3 times per week for 8 weeks. Training group was performed the CST during 8 weeks but control group did not perform these exercises. Kinetics variables in pretest and posttest during single-leg drop landing were measured by motion analysis and force plate device. To compare the obtained data, mixed ANOVA repeated measure at significance level of P<0.05 was used. All analyses were done by SPSS 22.
Results: The results revealed that the peak vertical ground reaction forces, loading rate, and average loading rate significantly reduced following 8 weeks CST intervention (P<0.05).
Conclusion: This study shows evidence that core stability training improves landing kinetics, and may reduce lower extremity injury risk in athletes.

Full-Text [PDF 501 kb]   (3077 Downloads) |   |   Full-Text (HTML)  (1951 Views)  
Type of Study: Research | Subject: Special
Received: 2015/12/21 | Accepted: 2016/04/18 | Published: 2016/06/30

Add your comments about this article : Your username or Email:

Send email to the article author

Rights and permissions
Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

© 2024 CC BY-NC 4.0 | Physical Treatments - Specific Physical Therapy Journal

Designed & Developed by: Yektaweb